32 Resistance Band Workouts for Lower Body, Arms, Legs, Abs, and Core #armbandworkouts
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32 Resistance Band Workouts for Lower Body, Arms, Legs, Abs, and Core #armbandworkouts



Resistance band workouts are great because you can get a full body workout anywhere/anytime. From the comfort of your home, while traveling or even at work. Resistance bands are inexpensive and take up little room. To see many of the ways you can exercise with resistance bands check out the original article which features 32 different resiatnce band workouts you can do to get a great workout.

You probably heard of resistance bands already or have seen them in the gym and wondered about their purpose.

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